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  • Carb Loading for Marathon Runners: 3-Day Plan + Calculator
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Racing

Race day execution, fueling, and pacing strategy

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Featured Article

Carb Loading for Marathon Runners: 3-Day Plan + Calculator

The 3-day carb loading protocol that prevents hitting the wall. Includes exact meal plans for race week and a personalized calculator to nail your nutrition.

nutritionrace-prepcarb-loadingmarathonrace-week
10 min read
Updated 12/1/2025